Woke up with a ‘hangover’ again and a bleeding nose – BUT no stomach issues since yesterday morning, so that means lunch and tea stayed down and in :-)))) I had a nice run out with the tri club last night – I was going for the warm up / cool down and a chat…

Sunday morning, I woke up with a hangover !! well…that’s what it felt like – I’m not sure you can get a hangover from ginger-ale and tea !? I’d had to get up at 1am for an unscheduled trip to the toilet (Imy had obviously worn off), and woke up with a thumping headache and…

Saturday morning I was tailwalker at parkrun. It was raining (it never rains at parkrun!) and I really enjoyed the walk and the chat on the way round, and the chat in the cafe afterwards – it was lovely to catch up with friendly faces :-)) The sore head was still there but not too…

Yeh, spoke too soon. I had half a tiny baked tattie last night for tea, but had stomach cramps and the inevitable so, back on the Imodium (real Imodium – not loperamide) I also took Solpadol. Not sure if it was the Imodium or the Solpadol, but I was wired to the moon again and…